India, April 27 -- Japan is way ahead of time, and it shows in the way they have incorporated baggage scales in airport to address travel problems. Understanding that heavy suitcases can be difficult ... Read More
India, April 27 -- Stress has become a part of our daily lives. From work to personal lives, stress has a way of chasing us. However, we often confuse emotional burnout to be stress, even when they ar... Read More
India, April 27 -- Weight loss takes time, and the journey demands patience, consistency, motivation and the right choices. Weight loss needs that we eat in a calorie deficit, hydrate the body, sleep ... Read More
India, April 27 -- In a relationship, there may come a time when we are no longer sure if our partner still loves us. That insecurity can eat away the good parts of a relationship. However, insecuriti... Read More
India, April 26 -- Body mass index and depression are known to co-occur. BMI has a direct link to obesity, that can trigger depression, anxiety and other mental health conditions. However, BMI does no... Read More
India, April 26 -- A steady relationship demands loyalty, understanding, effort and a lot of love. It requires patience and understanding each other, and embracing the changes. However, when we believ... Read More
India, April 26 -- Diets that are rich in omega-3 fatty acids are loaded with benefits. They help in improving brain function and cardiovascular strength. Fishes are a rich source of omega-3 fatty aci... Read More
India, April 26 -- Preity Zinta is a fitness enthusiast. The actor swears by yoga, gym workouts and Pilates and snippets from her fitness diaries are inspo for fans. At the age of 50, Preity keeps set... Read More
India, April 26 -- A healthy weight loss journey involves losing body fat and building muscles. With the right nutrition and workout, it is possible to do so. Weight loss also demands a lot of dedicat... Read More
India, April 25 -- During workout, the body goes through microscopic muscle tear. However, with the right care, muscle recovery is possible. In an interview with HT Lifestyle, Dr. Venkatesh Movva, spe... Read More