India, July 3 -- Amaka, a fitness coach who achieved 25-kilo weight loss in just four months, regularly shares insights from her own transformation to inspire her Instagram followers. Her feed is fill... Read More
India, July 3 -- Silke Holguin is a health coach who regularly shares practical tips to help curb overeating. From weight loss strategies to managing binge-eating urges, her Instagram profile is packe... Read More
India, July 3 -- Depression is a mental health condition marked by persistent sadness, loss of interest in daily activities, and difficulty functioning. However, it rarely appears suddenly. Instead, d... Read More
India, July 3 -- Dr. Vass, a longevity medicine expert, is dedicated to helping people live longer, healthier lives. On his Instagram profile, he regularly shares practical hacks and lifestyle habits ... Read More
India, July 2 -- The skin around the eyes is incredibly delicate and highly susceptible to allergens. During the monsoon season, the risk of irritation and allergic reactions increases significantly, ... Read More
India, July 2 -- The human brain is one of the most complex and fascinating organs in the body-a true gold mine for scientists and researchers. Yet, despite ongoing studies and breakthroughs, it remai... Read More
India, July 2 -- Ever been jolted awake in the middle of the night by a terrifying nightmare? According to a recent study led by Dr. Tore Nielsen from the Universite de Montreal, your late-night snack... Read More
India, July 2 -- Anita Roy, a fitness enthusiast and coach, regularly shares weight loss tips and workout strategies on her Instagram profile. From fat-burning exercise routines to smart diet hacks th... Read More
India, July 2 -- It's common to believe that losing weight means drastically cutting calories. While maintaining a calorie deficit is a key principle of weight loss, there's a fine line between eating... Read More
India, July 1 -- Managing diabetes, especially high blood sugar, requires a healthy lifestyle and a well-balanced diet. However, when we continue to eat certain foods without understanding their impac... Read More